We started our new 6 week session today. If you are interested our classes are as follows....
Monday Pilates with Roni. 4pm
Tuesday Piloga with Janet 5:30am (Blend of Pilates and Yoga)
Wednesday Pilates with Janet 10am.
Friday Yoga with Becca 10am.
$25 for one class a week or $40 unlimited. Hope to see you there!!
Monday, October 28, 2013
Sunday, October 13, 2013
Our Wed Pilates class this week is moved to Monday
Just wanted to remind you all that I am moving our Pilates class from this Wed (the 16th) to this Monday (the 14th). I will be taking my dad back to Indy for some heart tests on Wed.
See you Monday at 10am!
See you Monday at 10am!
Monday, July 1, 2013
July 2013
As of July 15, 2013 we will no longer hold Pilates and Yoga classes due to low attendance. I am hoping to restart some of these classes in the fall. If you hold a non expired card, I will be happy to refund your money for any punches not used. Just contact me at 219-362-9663.
Classes for this month are as follows-
July 1st- Monday
4pm Pilates w/Roni
July 2nd- Tuesday
5:30am Pilates w/j
July 3rd- Wednesday
10am Pilates w/j
July 8th- Monday
4pm Pilates w/Roni
July 9th- Tuesday
5:30am Pilates w/j
July 10th- Wednesday
10am Pilates w/j
July 11th- Thursday
5:30am Yoga w/j
July 12th- Friday
10am Yoga w/Becca
Classes for this month are as follows-
July 1st- Monday
4pm Pilates w/Roni
July 2nd- Tuesday
5:30am Pilates w/j
July 3rd- Wednesday
10am Pilates w/j
July 8th- Monday
4pm Pilates w/Roni
July 9th- Tuesday
5:30am Pilates w/j
July 10th- Wednesday
10am Pilates w/j
July 11th- Thursday
5:30am Yoga w/j
July 12th- Friday
10am Yoga w/Becca
Saturday, June 1, 2013
June Calendar
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
I am now offering an unlimited pass for $20 a month for jazzercise members. Draft date will run on the 15 of every month.
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
I am going to make the schedule as simple as possible by showing what we have on the day of each week and not going through each day of the month.
Please note there are some cancelled classes and I have added back Saturday yoga for the second and fourth Saturday of the month with a time change to 9am instead of 10am. Also, Monday 10am class has been change to Yoga. Also, Tuesday and Thursday classes have been changed to 5:30am.
Mondays
10am Yoga w/Becca-- No Yoga Class on June 24th
4pm Pilates w/Roni
Tuesdays
5:30am Pilates w/j
Wednesdays
10:00am Pilates w/j
Thursdays
5:30am Yoga w/j
Fridays
10:00am Yoga w/Becca No Class on June 28th
Saturdays
9:00am Gentle Restorative Yoga w/Nancy
Saturday the 8th and 22nd only.
Sundays
No Classes
10 class pass is $59 for non- jazzercise members
I am now offering an unlimited pass for $20 a month for jazzercise members. Draft date will run on the 15 of every month.
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
I am going to make the schedule as simple as possible by showing what we have on the day of each week and not going through each day of the month.
Please note there are some cancelled classes and I have added back Saturday yoga for the second and fourth Saturday of the month with a time change to 9am instead of 10am. Also, Monday 10am class has been change to Yoga. Also, Tuesday and Thursday classes have been changed to 5:30am.
Mondays
10am Yoga w/Becca-- No Yoga Class on June 24th
4pm Pilates w/Roni
Tuesdays
5:30am Pilates w/j
Wednesdays
10:00am Pilates w/j
Thursdays
5:30am Yoga w/j
Fridays
10:00am Yoga w/Becca No Class on June 28th
Saturdays
9:00am Gentle Restorative Yoga w/Nancy
Saturday the 8th and 22nd only.
Sundays
No Classes
Sunday, May 26, 2013
Holiday Schedule Reminder
Just a reminder, we will not be having any classes on Memorial day, May 27th. I hope you have a safe and happy holiday!
Blessings,
j
Blessings,
j
Tuesday, April 30, 2013
May Schedule
Your May "Me Time"
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Wednesday 1st-
10:00am Pilates w/Janet
Thursday 2nd-
5:45am Yoga w/Janet
Friday 3rd-
10:00am Yoga w/Becca
Saturday 4th-
No Classes
Sunday 5th-
No Classes
Monday 6th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
Tuesday 7th-
5:45am Pilates w/Janet
Wednesday 8th-
10:00am Pilates w/Janet
Thursday 9th-
5:45am Yoga w/Janet
Friday 10th-
10:00am Yoga w/Becca
Saturday 11th-
10:00am Gentle Yoga w/Nancy
Sunday 12th-
No Classes
Monday 13th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
Tuesday 14th-
5:45am Pilates w/Janet
Wednesday 15th-
10:00am Pilates w/Janet
Thursday 16th-
5:45am Yoga w/Janet
Friday 17th--
10:00am Yoga w/Becca
Saturday 18th-
No Classes
Sunday 19th-
No Classes
Monday 20th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
Tuesday 21st-
5:45am Pilates w/Janet
Wednesday 22nd-
10:00am Pilates w/Janet
Thursday 23rd-
5:45am Yoga w/Janet
Friday 24th-
10:00 am Yoga w/Becca
Saturday 25thNo Classes
Sunday 26th-No Classes
Monday 27th-
No Classes- Holiday
Tuesday 28th-
5:45am Pilates w/Janet
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Wednesday 1st-
10:00am Pilates w/Janet
Thursday 2nd-
5:45am Yoga w/Janet
Friday 3rd-
10:00am Yoga w/Becca
Saturday 4th-
No Classes
Sunday 5th-
No Classes
Monday 6th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
Tuesday 7th-
5:45am Pilates w/Janet
Wednesday 8th-
10:00am Pilates w/Janet
Thursday 9th-
5:45am Yoga w/Janet
Friday 10th-
10:00am Yoga w/Becca
Saturday 11th-
10:00am Gentle Yoga w/Nancy
Sunday 12th-
No Classes
Monday 13th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
Tuesday 14th-
5:45am Pilates w/Janet
Wednesday 15th-
10:00am Pilates w/Janet
Thursday 16th-
5:45am Yoga w/Janet
Friday 17th--
10:00am Yoga w/Becca
Saturday 18th-
No Classes
Sunday 19th-
No Classes
Monday 20th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
Tuesday 21st-
5:45am Pilates w/Janet
Wednesday 22nd-
10:00am Pilates w/Janet
Thursday 23rd-
5:45am Yoga w/Janet
Friday 24th-
10:00 am Yoga w/Becca
Saturday 25thNo Classes
Sunday 26th-No Classes
Monday 27th-
No Classes- Holiday
Tuesday 28th-
5:45am Pilates w/Janet
Wednesday 29th-
10:00am Pilates w/Janet
Thursday 30th-
5:45am Yoga w/Janet
Friday 31st-
10:00 am Yoga w/Becca
10:00am Pilates w/Janet
Thursday 30th-
5:45am Yoga w/Janet
Friday 31st-
10:00 am Yoga w/Becca
Saturday, March 30, 2013
April Schedule (Me time)
I'm sad to announce, we will no longer have Hot Yoga. Please check the schedule closely as Wed night Yoga and Thursday night Pilates Flex and stretch have been cancelled due to low attendance. I'm sorry for any inconvenience this may cause.
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Monday 1st
10:00am
Pilates w/Janet Cancelled
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 2nd-
5:45am Pilates w/Janet
Wednesday 3rd-
10:00am Pilates w/Janet
Thursday 4th-
5:45am Yoga w/Janet
Friday 5th-
10:00am Yoga w/Becca
Saturday 6th-
No Classes
Sunday 7th-
No Classes
Monday 8th-
10:00am
Pilates w/Janet Cancelled
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 9th-
5:45am Pilates w/Janet
Wednesday 10th-
10:00am Pilates w/Janet
Thursday 11th-
5:45am Yoga w/Janet
Friday 12th-
10:00am Yoga w/Becca
Saturday 13th-
10:00am Gentle Yoga w/Nancy
Sunday 14th-
No Classes
Monday 15th-
10:00am
Pilates w/Janet CANCELLED
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 16th-
5:45am Pilates w/Janet
Wednesday 17th-
10:00am Pilates w/Janet
Thursday 18th-
5:45am Yoga w/Janet
Friday 19th--
10:00am Yoga w/Becca
Saturday 20th-
No Classes
Sunday 21st-
No Classes
Monday 22nd-
10:00am
Pilates w/Janet Cancelled
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 23rd-
5:45am Pilates w/Janet
Wednesday 24th-
10:00am Pilates w/Janet
Thursday 25th-
5:45am Yoga w/Janet
Friday 26th-
10:00 am Yoga w/Becca
Saturday 27th
10:00 am Gentle Yoga w/Nancy
Sunday 28th-No Classes
Monday 29th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 30th-
5:45am Pilates w/Janet
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Monday 1st
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 2nd-
5:45am Pilates w/Janet
Wednesday 3rd-
10:00am Pilates w/Janet
Thursday 4th-
5:45am Yoga w/Janet
Friday 5th-
10:00am Yoga w/Becca
Saturday 6th-
No Classes
Sunday 7th-
No Classes
Monday 8th-
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 9th-
5:45am Pilates w/Janet
Wednesday 10th-
10:00am Pilates w/Janet
Thursday 11th-
5:45am Yoga w/Janet
Friday 12th-
10:00am Yoga w/Becca
Saturday 13th-
10:00am Gentle Yoga w/Nancy
Sunday 14th-
No Classes
Monday 15th-
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 16th-
5:45am Pilates w/Janet
Wednesday 17th-
10:00am Pilates w/Janet
Thursday 18th-
5:45am Yoga w/Janet
Friday 19th--
10:00am Yoga w/Becca
Saturday 20th-
No Classes
Sunday 21st-
No Classes
Monday 22nd-
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 23rd-
5:45am Pilates w/Janet
Wednesday 24th-
10:00am Pilates w/Janet
Thursday 25th-
5:45am Yoga w/Janet
Friday 26th-
10:00 am Yoga w/Becca
Saturday 27th
10:00 am Gentle Yoga w/Nancy
Sunday 28th-No Classes
Monday 29th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 30th-
5:45am Pilates w/Janet
Monday, March 25, 2013
Wednesday, February 27, 2013
March Schedule
Please note March 15th Hot Yoga and March 18th Monday Beginners Yoga cancelled.
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Friday 1st-
10:00am Yoga w/Becca
Saturday 2nd-
10:00am Gentle Yoga w/Nancy
Sunday 3rd
No classes
Monday 4th
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 5th-
5:45am Pilates w/Janet
Wednesday 6th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 7th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 8th-
10:00am Yoga w/Becca
5:30pm Hot Yoga w/Daphne
Saturday 9th-
10:00am Gentle Yoga w/Nancy
Sunday 10th-
6:30pm Hot Yoga w/Daphne
Monday 11th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 12th-
5:45am Pilates w/Janet
Wednesday 13th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 14th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 15th-
10:00am Yoga w/Becca
5:30pm Hot Yoga w/Daphne Cancelled
Saturday 16th-
10:00am Gentle Yoga w/Nancy
Sunday 17th-
No Classes
Monday 18th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm
Beginners Yoga w/Becca
Tuesday 19th-
5:45am Pilates w/Janet
Wednesday 20th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 21st-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 22nd--
10:00am Yoga w/Becca
5:30pm Hot Yoga w/Daphne
Saturday 23rd-
10:00am Gentle Yoga w/Nancy
Sunday 24th-
6:30pm Hot Yoga w/Daphne
Monday 25th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 26th-
5:45am Pilates w/Janet
Wednesday 27th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 28th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 29th-
10:00 am Yoga w/Becca
Saturday 30th
10:00 am Gentle Yoga w/Nancy
Sunday 31st
no classes
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Friday 1st-
10:00am Yoga w/Becca
Saturday 2nd-
10:00am Gentle Yoga w/Nancy
Sunday 3rd
No classes
Monday 4th
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 5th-
5:45am Pilates w/Janet
Wednesday 6th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 7th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 8th-
10:00am Yoga w/Becca
5:30pm Hot Yoga w/Daphne
Saturday 9th-
10:00am Gentle Yoga w/Nancy
Sunday 10th-
6:30pm Hot Yoga w/Daphne
Monday 11th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 12th-
5:45am Pilates w/Janet
Wednesday 13th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 14th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 15th-
10:00am Yoga w/Becca
Saturday 16th-
10:00am Gentle Yoga w/Nancy
Sunday 17th-
No Classes
Monday 18th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
Tuesday 19th-
5:45am Pilates w/Janet
Wednesday 20th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 21st-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 22nd--
10:00am Yoga w/Becca
5:30pm Hot Yoga w/Daphne
Saturday 23rd-
10:00am Gentle Yoga w/Nancy
Sunday 24th-
6:30pm Hot Yoga w/Daphne
Monday 25th-
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday 26th-
5:45am Pilates w/Janet
Wednesday 27th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday 28th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Friday 29th-
10:00 am Yoga w/Becca
Saturday 30th
10:00 am Gentle Yoga w/Nancy
Sunday 31st
no classes
Tuesday, February 26, 2013
Sunday, February 17, 2013
February Cancelled Classes
I will be cancelled the following classes for February.....
Monday Feb 18th 10am Pilates
Tuesday Feb 19th 5:45am Pilates
Wed Feb 20th 10am Pilates
Thursday Feb 21st 5:45am Pilates
Also-
Thursday Feb 28th 5:30pm Yoga
I'm sorry for the inconvenience. Thank you!
Monday Feb 18th 10am Pilates
Tuesday Feb 19th 5:45am Pilates
Wed Feb 20th 10am Pilates
Thursday Feb 21st 5:45am Pilates
Also-
Thursday Feb 28th 5:30pm Yoga
I'm sorry for the inconvenience. Thank you!
Monday, February 11, 2013
Sunday, February 3, 2013
February Schedule
Updated as of 2/17/13
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Friday February 1st-10:00am Yoga w/Becca
Saturday February 2nd-10:00am Gentle Yoga w/Nancy
Monday February 4th
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday February 5th-5:45am Pilates w/Janet
6:30pm Hot Yoga w/Daphne
Wednesday February 6th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday February 7th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
6:30pm Hot Yoga w/Daphne
Friday February 8th-
10:00am Yoga w/Becca
Saturday February 9th-
10:00am Gentle Yoga w/Nancy
Sunday February 10th-
1pm Hot Yoga w/Daphne
Monday February 11th-
10:00am Pilates w/Janet
4:00pm
Pilates w/Roni- CANCELLED
5:30pm Beginners Yoga w/Becca
Tuesday February 12th-
5:45am Pilates w/Janet
5:30pm Hot Yoga w/Daphne
Wednesday February 13th-
10:00am
Pilates w/Janet CANCELLED
5:30pm Yoga w/Becca
Thursday February 14th-
5:45am
Piloga (Pilates/Yoga blend) w/Janet CANCELLED
4:30pm
Pilates Flex and Stretch w/Roni- CANCELLED
5:30pm Hot Yoga w/Daphne
Friday February 15th-
10:00am Yoga w/Becca
Saturday February 16th-
10:00am Gentle Yoga w/Nancy
Sunday February 17th-
1pm Hot Yoga w/Daphne
Monday February 18th-
10:00am
Pilates w/Janet CANCELLED
4:00pm
Pilates w/Roni- CANCELLED
5:30pm Beginners Yoga w/Becca
Tuesday February 19th-
5:45am
Pilates w/Janet Cancelled
5:30pm Hot Yoga w/Daphne
Wednesday February 20th-
10:00am
Pilates w/Janet Cancelled
5:30pm Yoga w/Becca
Thursday February 21st-
5:45am
Piloga (Pilates/Yoga blend) w/Janet Cancelled
4:30pm Pilates Flex and Stretch w/Roni
5:30pm Hot Yoga w/Daphne
Friday February 22nd--
10:00am Yoga w/Becca
Saturday February 23rd-
10:00am Gentle Yoga w/Nancy
Sunday February 24th-
1:00pm Hot Yoga w/Daphne
Monday February 25th-
10:00am Pilates w/Janet-
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday February 26th-
5:45am Pilates w/Janet
5:30m Hot Yoga w/Daphne
Wednesday February 27th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday February 28th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
5:30pm Hot Yoga w/Daphne Cancelled
10 class pass is $29 for jazzercise members
10 class pass is $59 for non- jazzercise members
Classes held at 717 Michigan Ave 3rd floor LaPorte, IN
219-362-9663/219-608-9956
Friday February 1st-10:00am Yoga w/Becca
Saturday February 2nd-10:00am Gentle Yoga w/Nancy
Monday February 4th
10:00am Pilates w/Janet
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday February 5th-5:45am Pilates w/Janet
6:30pm Hot Yoga w/Daphne
Wednesday February 6th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday February 7th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
6:30pm Hot Yoga w/Daphne
Friday February 8th-
10:00am Yoga w/Becca
Saturday February 9th-
10:00am Gentle Yoga w/Nancy
Sunday February 10th-
1pm Hot Yoga w/Daphne
Monday February 11th-
10:00am Pilates w/Janet
5:30pm Beginners Yoga w/Becca
Tuesday February 12th-
5:45am Pilates w/Janet
5:30pm Hot Yoga w/Daphne
Wednesday February 13th-
5:30pm Yoga w/Becca
Thursday February 14th-
5
5:30pm Hot Yoga w/Daphne
Friday February 15th-
10:00am Yoga w/Becca
Saturday February 16th-
10:00am Gentle Yoga w/Nancy
Sunday February 17th-
1pm Hot Yoga w/Daphne
Monday February 18th-
5:30pm Beginners Yoga w/Becca
Tuesday February 19th-
5:30pm Hot Yoga w/Daphne
Wednesday February 20th-
5:30pm Yoga w/Becca
Thursday February 21st-
4:30pm Pilates Flex and Stretch w/Roni
5:30pm Hot Yoga w/Daphne
Friday February 22nd--
10:00am Yoga w/Becca
Saturday February 23rd-
10:00am Gentle Yoga w/Nancy
Sunday February 24th-
1:00pm Hot Yoga w/Daphne
Monday February 25th-
10:00am Pilates w/Janet-
4:00pm Pilates w/Roni
5:30pm Beginners Yoga w/Becca
Tuesday February 26th-
5:45am Pilates w/Janet
5:30m Hot Yoga w/Daphne
Wednesday February 27th-
10:00am Pilates w/Janet
5:30pm Yoga w/Becca
Thursday February 28th-
5:45am Piloga (Pilates/Yoga blend) w/Janet
4:30pm Pilates Flex and Stretch w/Roni
Thursday, January 10, 2013
Becca's Yoga classes
YOGA 101- Monday 5:30pm
New to yoga or just want to refine your practice? Well this class is for you. Yoga 101 is a Hatha class that will be taking it back to basics and help build a solid foundation of yoga knowledge. You don't know what Hatha is? That is ok. You will learn yogic terminology , proper alignment of poses ,breathing techniques and common sequences used in most yoga classes. This class will have a more detailed instruction at a slower pace. When graduating from Yoga 101 class you will feel comfortable with taking a yoga class or doing a at home practice.
Friday 10am
Release Relax and Recharge Hatha yoga class. This class helps release tension from the week and help you relax and recharge for the coming weekend. This class is a slower paced yoga class great for beginners to advanced. We will focus on breathing technique and poses. Come and begin your relaxed weekend with us.
Prenatal yoga:Coming Soon!
Om to Mom: Are you getting ready to debut a new family member and need a little relaxation? This prenatal yoga class is designed to help ease the aches and pains associated with the growing belly and help with labor and delivery. We will focus on breathing techniques, guided relaxation and poses that are gentle on mom to be.
New to yoga or just want to refine your practice? Well this class is for you. Yoga 101 is a Hatha class that will be taking it back to basics and help build a solid foundation of yoga knowledge. You don't know what Hatha is? That is ok. You will learn yogic terminology , proper alignment of poses ,breathing techniques and common sequences used in most yoga classes. This class will have a more detailed instruction at a slower pace. When graduating from Yoga 101 class you will feel comfortable with taking a yoga class or doing a at home practice.
Wednesday 5:30pm
This Hatha yoga class is designed to for adding strength and flexibility. This class will create heat and burn calories with more intense poses. However, modifications are given for all fitness levels.
This Hatha yoga class is designed to for adding strength and flexibility. This class will create heat and burn calories with more intense poses. However, modifications are given for all fitness levels.
Friday 10am
Release Relax and Recharge Hatha yoga class. This class helps release tension from the week and help you relax and recharge for the coming weekend. This class is a slower paced yoga class great for beginners to advanced. We will focus on breathing technique and poses. Come and begin your relaxed weekend with us.
Prenatal yoga:Coming Soon!
Om to Mom: Are you getting ready to debut a new family member and need a little relaxation? This prenatal yoga class is designed to help ease the aches and pains associated with the growing belly and help with labor and delivery. We will focus on breathing techniques, guided relaxation and poses that are gentle on mom to be.
Thursday, January 3, 2013
Pricing and location information
We welcome men or women to our classes.
You can find us at 717 Michigan Ave 3rd floor
LaPorte, IN 219-362-9663
We are located in the Jazzercise of LaPorte on the corner of jefferson and michigan. Class prices are as follows-
10 classes $29 for current jazzercise members
10 classes $59 for non jazzercise members
$15 for one class
There is a 3 month expiration on passes from the date of purchase.
Come visit us sometime! We can't wait to see you!
Namaste!
You can find us at 717 Michigan Ave 3rd floor
LaPorte, IN 219-362-9663
We are located in the Jazzercise of LaPorte on the corner of jefferson and michigan. Class prices are as follows-
10 classes $29 for current jazzercise members
10 classes $59 for non jazzercise members
$15 for one class
There is a 3 month expiration on passes from the date of purchase.
Come visit us sometime! We can't wait to see you!
Namaste!
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